Dhatu Organics Sprouted Ragi Flour 1kg + Organic Ragi Laddu 150g (Sweetened with Jaggery) | Calcium-Rich, Gluten-Free, High Fibre Millet Combo | Healthy Snack & Cooking Flou

Description

• Healthy Millet Combo Includes 150g Ragi Laddus (jaggery-sweetened) + 500g Sprouted Ragi Flour for balanced snacking and cooking.
• Nutrient-Rich High in calcium, fibre, iron, and essential minerals to support bone strength, digestion, and energy.
• Naturally Sweetened Laddus made with jaggery, no refined sugar or artificial additives.
• Gluten-Free Both laddus and ragi flour are made from naturally gluten-free millet.
• Versatile Use Ready-to-eat laddus for quick snacks; sprouted ragi flour for rotis, dosa, porridge, and baking.

Sprouting (germination): sprouting process changes a dormant grain into living food. It increases the protein, mineral, vitamin and fiber content of the grains. The nutritional qualities of the sprouted grains are bioactive and are easily absorbed by our bodies. Sprouted ragi (finger millet) flour has increased protein, dietary fiber, and enhanced iron bioavailability when compared to un sprouted ragi flour. Ragi is one of the abundant sources of calcium among plant foods. Additionally, it exhibits anti-microbial and anti-ulcerative properties. It is naturally gluten-free. Ragi is nonacid forming and is alkaline in nature. Few grains fall in the low alkaline category. After cooking grains turn acidic. Millet is the only grain that retains its alkaline properties even after cooking. The dietary fiber and polyphenols in finger millet are known to offer several health benefits such as antidiabetic, antioxidant, hypocholesterolaemic, antimicro- bial effects and protection from diet-related chronic diseases to its regular consumers.

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