Description
- Reduces stress and anxiety.
- Improves sleep quality.
- Enhances cognitive function and memory.
- Supports a healthy immune system.
- Helps regulate blood sugar levels.
Ashwagandha, also known as Asgandh or Withania Somnifera, is a highly revered herb in Ayurvedic medicine. It has been used for centuries in traditional Indian practices to promote overall health and well-being.The root of the Ashwagandha plant is the primary part used for medicinal purposes.